Welcome to Integrative Yoga Therapy

I received my first 200 hrs in therapeutic yoga at One Yoga in Foster RI. I started my teaching journey at The Studio and currently teach vinyasa, hatha, and rest & restore. You can also catch me at the YMCA for chair and hatha classes. 

I received my 300 hr at Kripalu where I continue to work towards becoming a yoga therapist. 

I received my certification from the Shakti School and continue to move toward becoming an Ayurvedic Health Counselor. Through Tantra & Ayurvedic health education I've learned that it is possible to deeply heal yourself and up-level your impact on your community